Worse critic

You know what they say, we are our own worst critics. I put these 2 pictures together this evening. Left pic was from last night, the right is from Easter 2013 (months before starting SF). WOW! I think I'm finally seeing it. Thank you Skinny Fiber. Man why didn't I start sooner!!Order today www.amysauls.sbc90.com

60 days progress

I've been faithfully taking Skinny Fiber for 60days.  It has helped me feel better, sleep better, strengthened my nails, lose weight and lots of inches, decreased my appetite & cravings and increased my metabolism.  I try to make healthier food choices, drink 3-4 liters of water daily and I take my skinny fiber twice a day, everyday! I have lost 13.6 lbs and a total of 36.5 inches overall. My only regret is I didn't start sooner.  I love my Skinny fiber.  What are you waiting for??? get yours here

Non scale victory

Sometimes we drive ourselves crazy getting on the scale....until NOW. The scale is not important. Thought I'd share. 

10.8.13

Dreams

Holly's Story

Looking good Holly!!!
Here is an updated photo of myself !!!!!!!!!!!
almost 90lbs GONE within 6 months using skinny fiber
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Breast cancer awareness

Body under construction

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Water for health

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Jackie's Testimony

Just wanted to let ya know if you are on the fence about Skinny fiber because you tried so many others and no results......story of my life---it is like nothing I have ever tried before!!Skinny Fiber is not like any other weight loss product--no caffeine or other stimulants. No chemicals that can cause side effects. SF first starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss--that is done by the detox that takes place in the first few days or even weeks. Few in detox may see bloating ,slight head ache or other mild detox effects.... this is temporary and passes in a week or so. The more off balance the body is, the longer it will take to see weight loss. Have had several that said they began to notice the weight or inch loss at the very end of the first bottle--- even a bit longer---depending on how toxic they may be---the meds they take and the way they eat.-that is why we have the 30 day empty bottle guarantee!!! No other company lets ya try something for free! Order here today. 

What is Skinny Fiber?

Skinny Fiber Pills Make You Fuller Faster to Help Eliminate Excessive Weight
Skinny Body Care sells the dietary supplement Skinny Fiber Pills as a natural weight-loss solution. Taking just the recommended dose of these weight loss pills before each meal gives you that full feeling to help reduce the amount of calories you eat. Because of its ingredients, it also helps cleanse your body of its toxins, flattens your stomach, and melts away any stubborn fat.Proven Approaches to Weight Loss
The three approaches to burning fat are found in the ingredients that make up Skinny Fiber pills, and how your body naturally reacts to them.
These include:
First, the ingredients in the pill work by expanding the stomach, thus sending a signal to the brain that you are full. The pill naturally expands to over 50 times its original size when it is taken 30 minutes before eating your meal.
Second, it works as a natural block to fat absorption. Additionally, it naturally prevents new fat from forming, allowing your body to actually burn any accumulated stored body fat you already have.
Third, the ingredients found in Skinny Fiber stimulate your metabolism, helping you burn calories faster and more efficiently.Naturally Absorb Essential Nutrients
The fat-reducing pills also help you absorb nutrients, minerals, and vitamins, along with breaking down any stored fat, preparing it for weight loss. It naturally improves blood sugar levels, which can slow down aging.
“I have been taking my pills for two weeks now, and I am already losing weight. Great product!”– Emily M., Phoenix, Arizona
Fat Reducing Ingredients Include:
Glucomannan – A water-soluble dietary fiber used for weight loss in adults and children. It manages blood sugar control, lowers cholesterol and eliminates constipation.
Caralluma – Long known as an appetite suppressant, Caralluma Fimbriata is shown to suppress hunger and enhance endurance. Because your body hunger senses feel satisfied, it sends a full signal to your brain, eliminating any hunger pangs.
Chá de Bugre – This popular plant is indigenous to Brazil. Known as a great appetite suppressant, it makes your body feel more satisfied and full, which promotes eating smaller meals more frequently, which has long been known to be healthier for sustaining weight loss and speeding up metabolism throughout each day.
“I really feel full after I take the pills, and I am eating less and losing weight. Love it.”– Stephanie M., Troy, Michigan
Exercise and Diet
Skinny Fiber Pills are formulated to work whether or not you exercise or alter your diet. By taking the pills, they will automatically expand your stomach, which will result in eating less and losing weight. By boosting your metabolism and blocking fat absorption, you will automatically lose weight regardless of whether you eat right or exercise.
Promotions and Guarantees
Skinny Body Care offers discounts when purchasing multiple bottles of their fat-reducing pills. They offer a money back guarantee, and their customers can enroll in an auto-ship program to ensure they always have ample supply of the weight loss product.The approach that Skinny Body Care takes on weight loss is if you are feeling full, you will stop eating and start losing weight, simply because you are consuming fewer calories. Because of its ingredients, its ability to increase your metabolism while at the same time making you feel full, Skinny Fiber Pills are recommended to anyone interested in losing weight. It can be ordered from the company’s website and delivered directly to your home.GET YOUR SKINNY FIBER HERE~~~>http://amysauls.sbc90.com/

Love my Skinny Fiber

Order your Skinny Fiber here:
http://amysauls.sbc90.com
YOU HAVE NOTHING TO LOSE BUT THE WEIGHT - THERE IS A 30 DAY MONEY BACK GUARANTEE! 

Nichole's Testimony

Nichole looks fabulous. Love the new hair colour to go with the new attitude!
Hi my name is Nichole! I've been taking Skinny Fiber since July 15th!! I am honestly in shock....When my husband took this picture this morning I said to him "You can't even tell I've lost anything" then I put them side by side and I literally had tears. I'm down 17 inches...maybe more. Not sure about weight...I think somewhere around 15 pounds. I try to stay away from the scale. My hair, nails, skin all look better than they have in years. I feel incredible!! I do not follow any certain diet.....just low carb and drink TONS of water. A gallon or more per day. Also one of the main things Skinny Fiber has helped me with is not eating when I get home from work at 9:30 pm. I couldn't tell you the last time I ate anything past 7pm and it's usually a small healthy snack. I will weigh again in 20 days which will complete my first 90 day challenge! I am so excited!!Let me help you get started todaySkinny Fiber is a an all natural nutritional weight loss supplement with 3 plant ingredients and a digestive enzyme blend with no stimulants to make you jittery! You take 2 Skinny Fiber capsules with a full glass of water 30-60 minutes prior to your 2 largest meals. Skinny Fiber Pills works to assist in weight loss in 3 different ways. The first way is to suppress your appetite. The pills expand to 50 times their original size which allows your stomach to feel full so you eat less. The second way is it actually blocks fat absorption. It keeps new fat from forming so your body can burn the existing fat. The final way Skinny Fiber Pills work is by stimulating your metabolism. This helps you burn calories much faster and more efficiently. Because of its ingredients, it also helps cleanse your body of its toxins, flattens your stomach, and helps to eliminate cravings.
There is a 30 DAY EMPTY BOTTLE MONEY BACK GUARANTEE!!!!!If you have any questions, please send me a message. I'd love to chat with you and answer any questions you might have!!
Http://amysauls.sbc90.com

Why no free samples

There are no samples with Skinny Body Care because Skinny Fiber works in a different way than those so-called "diet pills" that are filled with stimulants. Samples would not allow you to experience the full benefits of Skinny Fiber, which is why we offer the 30 Day Money Back Guarantee.
Skinny Fiber works by working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss, which is done by the detox that takes place in the first few days or even weeks. The more off balance the body is, the longer it will take to see weight loss.
Thousands of people have said they began to notice their weight or inch loss within the first week, but some did not notice any weight or inch less until the very end of the first bottle.  This is why we have the 30 day empty bottle MONEY BACK GUARANTEE!!! No other company offers a 30 DAY MONEY BACK GUARANTEE!
Order here http://amysauls.sbc90.com

Caleb's Testimony

Wow .. pretty darn great!!! WTG!
Courtney's Son!
Okay ya'll! I have lots of you asking me if this is okay for teenagers. This is Courtney's son, Caleb. He has been on Skinny Fiber for 8 weeks and has lost 20 pounds. So proud of him. He is about to start college in the fall and he now has the confidence he needs to be a success. I am proud of you son!!!! Any of you that have teens out of school for the summer, you can do this with them. Think of how great they will feel going back to school! We do this together as a family and it is so much easier to stay on track! Order your skinny fiber here - http://amysauls.sbc90.com/

Inspire Me!!

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90 day challenge

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Best Banana Bread

Best Banana Bread
Ingredients:
5 TBS Butter
1/2 C Cane Sugar (may use granulated)
1/2 C Brown Sugar
2 Eggs
1 tsp Vanilla
1 1/2 Cups mashed ripe banana
1 3/4 Cup Whole Wheat Pastry Flour (may use white)
1 tsp baking soda
1/2 tsp salt
1/4 tsp baking powder
1/2 Cup plain nonfat greek yogurt (may use heavy cream)
1/3 Cup chopped walnuts
Preheat oven to 350 deg. Spray or butter loaf pan.Beat butter in bowl until fluffy. Add both sugars and beat well. Add egg and vanilla, continue to beat until blended. Add mashed banana and beat for 30 seconds.Combine flour, baking soda, salt and baking powder in medium bowl. Add flour mixture to butter mixture. Add Greek yogurt and continue to mix. Add Walnuts to the batter.Pour batter into a prepared loaf pan and bake about 1 hour or until toothpick in center comes out clean. Cool completely and serve.

Turn heads

It's your choice! Turn heads or Turn your life around!! Skinny Fiber costs $2 a day! $59.95 for one bottle, 3 month supply for $119.90, and buy 3 get 3 free, 6 months supply $179.85, plus tax! If you are ready to order:Http://amysauls.sbc90.com/

Better than takeout Fried Rice

This Is Better Than Takeout! Came out Delicious!
FRIED RICE
3/4 cup finely chopped onion
2 1/2 tablespoons oil
1 egg, lightly beaten (or more eggs if you like)
3 drops soy sauce
3 drops sesame oil
8 ounces cooked lean boneless pork or 8 ounces chicken, chopped or 1lbs of shrimp (clean & divined)
1 cup frozen peas & carrots thawed
4 cups cold cooked rice, grains separated (i like to use jasmine rice its's best To use A day old)
4 green onions, chopped
2 tablespoons light soy sauce (add more if you like)
Directions:
Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown color, about 8-10 minutes; remove from wok.Allow wok to cool slightly.Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside.Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly; remove from wok, and chop into small pieces. Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes. Add rice, green onions tossing to mix well; stir-fry for 3 minutes. Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve.have chopped green onions and add after cooked, Set out additional soy sauce on the table, if desired.
♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿To SAVE this, be sure to click SHARE so it will store on your personal page. For more great recipes, weight loss tips,and lots of fun amazing ideas... !Click and join our great support group ---> https://www.facebook.com/groups/choosetochange

My 30 day results

One month ago I started taking Skinny Fiber and I am so happy I did.  It has helped me feel better, sleep better, strengthened my nails, lose weight and lots of inches, decreased my appetite & cravings and increased my metabolism.  Many people ask me what have I done to lose weight: very little exercise, I try to make healthier food choices, drink 3-4 liters of water daily and I take my skinny fiber twice a day, everyday! I have lost 12 lbs and a total of 29 inches overall. My only regret is I didn't start sooner.  I love my Skinny fiber.

What is Skinny fiber

Skinny Fiber is an all natural nutritional weight loss supplement with 3 plant ingredients and a digestive enzyme blend with no stimulants to make you jittery! Because of its ingredients, it also helps cleanse your body of its toxins, to prepare your body for weight loss, flattens your stomach, and helps to eliminate cravings.